Beware Of An Acidic Diet

Yuma tooth strengthening Most Yuma residents don’t often think of a tooth as a body part that fluctuates in strength. Our teeth seem to have a steady hardness and dependably grind food whenever we need them. However, teeth are dynamic organisms with chemical processes that occur continually.

The protective enamel that covers the softer interior is made of minerals. Enamel demineralizes (loses some of its density) when coming in contact with acids. Saliva can dilute and neutralize acid so the tooth can remineralize (re-harden). This process isn’t instantaneous, however. While the enamel is soft, the tooth is vulnerable to losing a microscopic outer layer of enamel. If the erosion continues, the much softer dentin is exposed. Eventually, the tooth may need to be extracted.

At Yuma Family Dentist, we are noticing an increase in cases of serious acid erosion. It is apparent that the typical Yuma diet is becoming more acidic.

The list of acidic foods may surprise you. They include eggs, gravy, asparagus, chicken, cottage cheese, honey, fish, ham, butter, sour cream, aged cheese, and yogurt with active cultures. Generally, food with a high sugar or artificial sweetener content are highly acidic.

Now let’s talk about drinks. You probably already know that soda pop and wine are not good for your teeth. Yuma teens that sip soda all day can have acid erosion while their young teeth should be at their strongest. In addition to soda, energy drinks are very popular in AZ and Yuma cosmetic dentistry professionals are noticing the effects on their dental patients’ tooth enamel.

If you drink soda or energy drinks often, you may want to drink water or chew sugarless gum after downing a can. Stimulating saliva production can speed up the remineralization process.

If your teeth have become more sensitive in general, or in response to hot or cold foods or beverages, you may have acid erosion. To schedule an examination with Dr. Mann at Yuma Family Dentist, call 928-783-0804 today.

We are a full-service cosmetic and amalgam free dentistry office with hundreds of satisfied patients in Yuma, Foothills and Winter Haven, CA We are located at 1630 S Pacific Ave Ste 104 in Yuma. We are working to raise awareness of the oral health dangers of acid erosion. We hope you have benefited from this Yuma Family Dentist general dentistry blog article and look forward to your visit.

 

Contact Yuma Family Dentist:

928-783-0804

Location (Tap to open in Google Maps):

1630 S Pacific Ave Ste 104
Yuma, AZ
85365

 

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